Sleep

Many people cant fall asleep, especially during vacation. As we think it is alright do this as you got nothing else to do all day. I will tell you as an expert of staying up all night, here are some side effects you will face during this time;

First in the entire list is “boredom”

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We will all face that boarding part through that night adventure that leads to the addiction of “self entertainment”

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The addiction in this device controls you mind and never let you take your eyes off it, you can’t prove me wrong as you are doing it right now by read my article. This is the reason many people have “poor eye sight”

Glassses

and it doesn’t end, it goes on to headaches

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So now as you now the pain let me give you a tip

“Clear you mind”

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If it doesn’t work try staying away from all types of self entertainment as it has helped me a lot

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Sleep tight

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